Yoga Classes :: Wellness for body and mind
Group classes not working with your schedule? Need to customize your lessons? Prefer practicing in your own home with your own playlist, or lack thereof? This is probably the best option for you.
Practicing with a teacher privately allows you to tailor your session to your specific needs, such as health concerns, injuries and emotional issues. Lisa has studied and worked with numerous clients dealing with anxiety and panic attacks.
If you are new to yoga, private lessons can also help you build a strong foundation and help your confidence before attending a group class.
Having a teacher customize your practice gives you the space and time to gain greater understanding of what you need and what would benefit you most.
Fitness is always more fun with a friend! Duet or small group (up to 5) sessions are a fun, affordable way to personalize your practice, while still getting more individualized attention than in a classroom setting. Motivate each other to enjoy and laugh through your practice. De-stress and enjoy some social time, with specialized attention to your group needs.
If you are interested in having a private lesson, contact Lisa Gianvito @
419-621-7376 or email her at firstname.lastname@example.org
Lisa's Training and Mission
The catalyst for Lisa’s commitment to health and organic lifestyle began in 1994 in her first yoga class.
Lisa suffered from anxiety and panic attacks and after trying many different avenues to find a sense of peace within she was encouraged by a therapist to try yoga. Lisa has never looked back; it has become not only her passion but her true saving grace.
Lisa is on a mission to help people understand anxiety and panic attacks offering support through encouraging and inspirational classes. She completed her training with Chelsea Roff on Yoga, Food and Body Image.
Lisa also incorporates her love of Kundalini , Hatha, Restorative and Yin Yoga to her classes.
Lisa is a certified Vinyasa yoga teacher. She was certified through OM Yoga, NYC in 2004 and has had the great privilege to practice with numerous yogis’, first her mentor from day one, Sandy Gross, owner of Evolution Yoga and Cyndi Lee, owner of OM Yoga. Lisa has taken classes with:
Lisa’s goal is to make yoga accessible to everyBODY, offering fun energizing classes that motivate guide and support each individual allowing the student to discover their own personal yoga.