Nutrition and Wellness :: Feeling great starts with eating great
- addicted to sugar
- experiencing heavy periods
- having dry skin or hair
- tired of prominent wrinkles and acne?
I received my health coach training from the Institute for Integrative Nutrition's cutting edge health coach training program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
Integrative Nutrition’s teachers include:
This education has equipped me with extensive knowledge and holistic nutrition health coaching and preventative health. Drawing on these skills and her knowledge of different dietary theories, Lisa works with clients to help them make lifestyle changes that produce real and lasting results.
Teresa Wittmer, Wellness Advocate, doTERRA Essential Oils
doTERRA’s mission is to share the life-enhancing benefits of therapeutic grade essential oils with the world. I first became aware of doTERRA Essential Oils, “Certified Pure Therapeutic Grade” through friends of mine. I thought they just smelled good… it wasn't until I realized the health benefits from the essential oils that I truly became interested!
In September 2014, I went to Utah for the International doTERRA conference and met people from all over the world. They shared their personal stories on how the essential oils improved their health, and the health of their loved ones and pets.
The oils can be used aromatically, topically and internally.
doTERRA offers essential oils, wellness products, personal care products, kits, sales tools and healing hands. Check out my website at http://mydoterra.com/teresawittmer and learn how to get free products, become a member, and save up to 55%. There are great wellness gifts for Christmas for your friends and family!
I also offer free classes, like a Medicine Cabinet Makeover and what oils to use for Pregnancy and Beyond…
Contact me at 419-706-4021 or 440-963-2091.
Sharon Lichtcsien, Sobriety Life Coach